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2005 NJLMSC Fastlane Newsletter Archives

November/December 2005

2006 Membership Campaign Program

Caffeine and Exercise Performance

9 Year Old Swims from Alcatraz

Ironbloke Report (Hawaii Ironman)

2nd Annual JAM Holiday Classic (SCM) Entry Form

New LCM Records

Promote Masters Swimming

2005 USMS Convention Notes

October 2005

New records from Jason Nessel Memorial LCM meet

Dr. Costill Still in the Swim

Breaststroke Rule Changes

Into the Deep End - Injured jogger finds Masters Swimming

September 2005

Swimmer of the week - Paul Kiell

Top Ten ways you know the water is too cold

Protein goes a long way, for some athletes

ISHOF Gets Overhaul

Exercise counteracts age-related decline in fitness levels

Swimming away from home (www.swimmersguide.com)

Turn up the heat

July/August 2005

More new records from USMS SCY National Championships, Merryman Invitational, Phoenixville Freeze, Canadian Masters Championships, Seton Hall meets

Sting Free Swimming

XI FINA Champioships Announcement

Aging Swimmers Can Stay a Stroke Ahead of Father Time

Swimming Holes

Injured? Keep Moving, Gently

Maddalena's Dive in for Cancer Survivors Meet Entry Form

May/June 2005

Regular Exercise Cuts Women's Sudden Cardiac Death Risk

More new records from TCNJ, FINS, Colonies Zone SCY meets

Swim Laps, Build Bone

Outdoor Summer Workouts

JAM Swimmers and Coaches Clinic

Jason Nessel Memorial (LCM) Meet Entry Form

Open Water Swimming Clinic

The Water Cure: A Fitness Lesson

April 2005

19th Annual Unofficial Team Championships (and new records)

USMS All-American Relays

Eyes on the Prize

Exercise Away Risk of Early Death

Exercising More Cuts Need for Doctor Visits

Dehydration...You Don't Want to Go There!

Bubble Leech Extinction

March 2005

Remembering Dan Dotterweich

New National Records

A Question of Balance

USMS Revamps Website

Using Swimming to Build Golf Strength

Karlyn Pipes Swim Clinic

TCNJ SCY Swimming Frenzy Meet Entry Form

Strength Training

Middle Distance Freestyle workout

GeezerJock Magazine

Jan/Feb 2005

Tsunami Swim

Annual 100x 100s at Rutgers

The Athletic Minded Traveler

Building Our Membership

New NJLMSC Records

Butterfly and Breaststroke Drills

Physical Activity in Old Age Keeps Mind Sharp

19th Annual Unofficial Team Championship Entry Form

Air Around Indoor Pools May Be Harmful

Stressed? Build Muscle to Help Blood Pressure

What Happens When You Exercise?

Olympic Speedlite Caps

Finis MP3 Player Attaches to Goggles