NJLMSC Fastlane Newsletter

The Latest Headlines in the FastLane Submission Deadlines:

Single month Issue - 15th of preceding month

Double month issue - end of preceding month  

November/December 2013 (posted December 2, 2013)	Introducing Fitness Standouts
	Swimming with Joy
	Events Calendar
	November/December Birthdays
	Meet the Coach - Amy Carow: Fanwood-Scotch Plains YMCA Masters
	Swimming, Yesterday and Today by Paul J. Kiell, M.D.
	Kudos...Kudos...Kudos...New Records!
	What better to do after Turkey Day? Try Paul J. Kiell's Workout!
	2014 NJ Masters Swimming Registration Information / Annual Meeting Information

October 2013 (posted October 3, 2013)	2013 US Aquatic Sports Convention Recap by Marie Vellucci
	Events Calendar
	October Birthdays
	Kudos...Kudos...Kudos...New Records!
	Meet the Coach!  Coach Brad Thornton: Hoboken Masters
	Meet the Coach!  Coach Peter Hockmeyer: Berkeley Aquatic Masters
	48 Hour Swim for Hurricane Sandy Recovery via AmeriCares
	Challenge yourself with two great workouts! Coach Brad & Coach Peter
	2014 NJ Masters Swimming Registration Information / Annual Meeting Information

September 2013 (posted Sepbember 9, 2013)	Where are they going? Susan Kirk & Lynn Ascione heading to Ederle Swim.
	Events Calendar
	Sepbember Birthdays
	Fall back into a workout!
	Kudos...Kudos...Kudos...New Records!
	Open Water Swimming Manual - An Expert's Survival Guide for Triathletes and Open Water Swimmers by Lynn Cox
	Iran ignores swimmer's record because of "revealing" bathing suit
	Diane Nyad completes the 110-mile Cuba to Florida Swim
	1500 Meters for Mike Team Swim
	The Epic 17.5 mile Ederle Swim this past August

July/Aug 2013 (posted August 6, 2013)	79-Year-Old Bridgewater Swimming Champion still bringing home the gold
	2013 Pan-American Masters Championship
	Events Calendar
	July/August Birthdays
	Coach Chuck Warner: Berkeley Masters at Rutgers
	Kudos...Kudos...Kudos...New Records!
	Coach Warner's Summer w/o
	Bridgette Hobart's English Channel Swim

May 2013 (posted May 31, 2013)	2013 Annual Award Banquet Success/Photos
	2013 Calender Updates / Events
	May/June Birthdays
	Meet the Coach - Jeff Jotz: Rahway Masters Swimming
	Ed Tsuzuki's Fave Workouts
	Kudos...Kudos...Kudos...New Records!
	Go the Distance Update
	Splash from the Past!

April 2013 (posted April 2, 2013)	2013 Annual Award Banquet Information
	Lou Abel Distinguished Service Award Nominations for 2013
	2013 Calendar Updates
	Dermatologist Needed
	April Birthdays
	Aloha Workout from Karlyn Pipes-Neilsen
	Sally Kleeman: Cranford Masters/Fitness Program
	Stroke of Luck by Lynn Ascione
	Swimming in a pool of goop
	New Records
	The Responsibility of Lading the Lane
	2013 Annual Awards Banquet Flyer/Registration Form

March 2013 (posted February 28, 2013)	Ocean County YMCA Take 1st Place in OCY Unnoficial Team Masters Championship
	NJ Masters Annual Banquet Update
	2013 Calendar Updates
	Photos from recent swim events
	March Birthdays
	Winter Warm-Up Workout
	Time Well Spent - USMS Coaching Certification Course
	Stretching
	4th Annual March Madness Event Info and Entry Form

January/February 2013 (posted January 18, 2013)	First 2013 NJ LMSC Sanctioned Clinic at Cranford Pool & Fitness
	Calendar 2013
	NJ Swimming Legend Doris Steadman Passes
	S.W.I.M. - Streamline Weight-loss in Masters
	Record Breaking Swims
	Go the Distance Update
	Masters Workout - A Little Bit of Everything
	My ASCA/USMS Coaching Certification Experience by James Ryan
	USMS Coaching Clinic Recap by Jeff Jotz
	January/February Birthdays
	Faster Freestyle Swim Clinc
	Multi-Stroke (Fly, Back & Breast) Swim Clinic
	Sussex County YMCA Adult Mini Meet Info and Entry Form

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