|
Issue Date |
What is Inside Each Issue |
|
January
2001 |
- The Self-Coached Swimmer
- Backstroke Rule Change
- SCM Colonies Zone Records
- Leukemia Fund Raiser (February Fitness Challenge)
- 100 100s at Rutgers 2/11/01
- Swimmer Clinic at Rutgers 4/6-8/01
|
|
February
2001 |
- Leukemia Fund Raiser (February Fitness Challenge)
- New secretary for NJ-LMSC
- 100 100s at Rutgers 2/11/01
- Swimming Etiquette
- The New Bodysuit-Equipment or Costume?
- NJ-LMSC USMS 2001 Application
- Swimmer Clinic at Rutgers 4/6-8/01
- 15th Annual Unofficial Team Championship 3/31/01
- How does aerobic exercise help my heart?
- Swimming and Pregnancy
|
|
March
2001 |
- Gus Langner passes away
- Ordering Top Ten Patches
- The Core
- Article about the 100 100s at Rutgers
- Pop Quiz
|
|
April
2001 |
- 1999-2000 Relay All-Americans
- Exercise Throughout Old Age
- Umbra, the Swimming Dog
- Performance Aptitudes and Attitudes
- Another Reason to Keep Body and Mind Active
|
|
May
2001 |
- What Makes an Athlete a Winner?
- Splash TV Hits the Air
- Everything You Want to Know About Swimming in
Open Water
- Thoughts About Flexibility, Endurance, and
Kicking Skills
- Exercise Beats Drugs for Some With Depression
- From Alcatraz to San Francisco
|
|
June/July
2001 |
- NJ-LMSC Board Meeting Update
- "Dirty Half Dozen" Finishes Third in
Swim Around Manhattan
- Summer Swimming at Rahway
- NJ State Record Update
- 10th Annual Chesapeake Bay Swim Results
- Tapering Tips
- YMCA Nationals Update
- Jason Nessel Memorial Meet 8/4/01
- Exercise Keeps Women's Minds in Shape
- Signs That You Might Be A Swimmer
- East Coast Total Immersion Workshop Schedule
|
|
August
2001 |
- NJ-LMSC Picnic
- NJ Triathlon Winners
- When Is It Good For You?
- NJ Long Distance Championship Winners
- Ask Dr. Swim
- Researchers Know Exercise Improves Health
- Be a Water Guzzler
- Jason Nessel Memorial Meet 8/4/01 Results
- World Top 10 for NJ Swimmers and Relays
|
|
October
2001 |
- Thorpe Near WTC on September 11
- Swimming at Atlantic City Marathon
- Skinny People Need Exercise, too
- LCM Nationals Results (NJ swimmers)
- Swim to help others, Swim for our country
- The Heart Knows
- Ask Dr. Swim
|
|
November
2001 |
- Iron man Finisher
- Eat Cranberries
- Distance per Stroke
- Chariots of Fire and Water
- Faster Breaststroke
- Lap swimmers, try interval training
- Burn more calories while you eat!
- Colonies Zone SCM Champs Entry Form
|
|
December
2001 |
- Spring Clinic Series
- Improving Swimming Through Dry-land Fitness
- Wear Your Vitamins
- Swimming Technique: Pros and Cons
- Working Out in the Water, Particularly When
Getting Serious About Swimming
- The Seven Secrets of a Successful Pool Workout
Program
- Help! I Can't Keep My Goggles On!
- Learn About GERD
- New GSM Caps For Sale
- Bill Crawford Winter Classic Entry Form
|
