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Click Here to Download Acrobat Reader to view PDF
files
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Issue Date |
What is Inside Each Issue |
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april 2008 |
- NJ Masters Banquet
- Long Distance Workout by Coach Karin
- New One Hour Postal Records
- New NJLMSC SCY Records
- 2007 All-Americans
- Chocolate Rules
- A Swimmer's Different Strokes for
Success
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march 2008 |
- 100 x 100s Recap
- "Shake It Up!" Workout by Melanie Fink
- New Postal Records
- 22nd Annual Unofficial Team
Championships at OCY
- A Long Running Mystery, the Common
Cramp
- The BETTER Lane Getting Mental - We
Love It!
- The Man Amongst the SEALS!
- Four Minutes to Stronger Muscles
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january/February 2008 |
- Swimming: A Backward Glance by Ike
Siskind
- February Freestyle Clinic by Bob
Hopkins
- New Year Workout by Coach Karin
- Chlorine Can Be Dangerous
- Where do your membership fees go?
- Torres is getting older, but swimming
faster
- 2008 OCY Unofficial Team Championships
Entry Form
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