| Group/Club Name |
Contact |
Workout Times |
Costs/Comments |
The Atlantic Club
(update 2/25/10)
1904 Atlantic Avenue
Manasquan, NJ
08736
25 yd indoor
6 lanes
|
Alicia Kelly
732.292.4372
aliciak@atlanticclub.com
www.atlanticclub.com |
Coached Workouts
Mon, Wed, Fri 6:00pm-7:00pm
Tue, Thu 7:00-8:00am
Sat 7:30am-8:30am
Lap swimming from 5am-10pm 7 days a week |
This is a membership only club.
You must be a member to swim. Membership is $99/month for unlimited
use of the facilities. |
Berkeley Aquatic Club
(updated 5/5/10)
649 Springfield Avenue
Berkeley Heights, NJ
07922
25 yd indoor
6 lanes
|
Peter Hockmeyer, Coach:
P_Hockmeyer@yahoo.com
Chris
McGiffin
CMcGiff@aol.com
Sue
Kirk
sqkirk@gmail.com
http://www.berkeleyaquatic.org |
Coached
workouts
Sessions
run from September - August
Mon 8:45pm - 9:45pm
Wed 8:00pm - 9:15pm
Fri 8:00pm - 9:00pm
Sun 8:30am - 10:00am
Updated practice schedule posted on www.berkeleyaquatic.org
|
First
Time Masters receives first practice free.
$5
each practice attended
Berkeley
Masters strives to train all who come to reach their individual goals.
We have many different levels and welcome all who come.
Coaching responsibilities are primarily
handled by Peter
Hockmeyer. |
Blair Academy
(updated 3/12/05)
2 Park Street
Blairstown, NJ 07825
click
here for directions to Blair Academy
|
Ed Dellert
973.764.5252 between 9am and 3pm
eddellert@warwick.net |
|
|
|
Boys
& Girls Clubs of Union County
(Team
Triton)
(updated 4/25/03)
1050
Jeanette Avenue
Union,
NJ 07083
25 yd indoor
6 lanes |
Ron
Karnaugh
973.868.9922
ronkarnaugh@aol.com
http://www.bgcucaquatics.org
|
Coached workouts
Tue 8:00-9:00 pm
Thu 8:00-9:00 pm
|
$5 per workout
All registered USMS swimmers are welcome!
|
Bridgewater JCC
(updated 6/16/10
775 Talamini Road
Bridgewater, NJ 08807
25
yd indoor
5 lanes
83 degrees
salt chlorination system
|
Stephanie Johnson, Aquatics
Director
908.725.6994 x230
sjohnson@ssbjcc.org
Paula Coleman, Aquatics Assistant/Masters
Swim Coach
908.725.6994 x230
pcoleman@ssbjcc.org
http://www.ssbjcc.org/aquatics.htm
|
Summer 2010 (June 28-Aug 20)
Coached Workouts
Mon/Wed/Fri 7:00am-8:15am
Summer 2010 (June
28-Aug 20) Uncoached workouts (written practice provided)
Tues/Thurs
7:00am- 8:15am |
Rates
JCC Members $100
JCC Non Members $200
This program is for adults
18 years of age and older looking to spice up their regular lap swim routine
or just looking for fun, fitness, and optional friendly competition.
Swimmers will be assigned to lanes with others of similar ability, and
workouts are adjusted according to the experience and ability of swimmers in
each lane. This program is an excellent opportunity to learn proper
techniques and train for competition, or join for fun and exercise all while
you meet with other adults and work-out.
|
Centennial
Masters (Cranford)
(updated 9/12/08)
Cranford Indoor Pool and Fitness Center
401 Centennial Ave
Cranford, NJ 07016
25 yd indoor
6 lanes
82-84 degrees
50 meter outdoor pool
8 lanes |
Coach Sally Kleeman
(908)272-1854
nereid225@comcast.net
www.Cranford.com/pool
|
Winter Coached
Workouts (Sept.- May):
Tues. 7:30-8:30 p.m. (2-3 lanes) Sat.
8:00-9:00 a.m. (6 lanes) Indoor pool
Summer Coached Workouts (June - Sept.):
Tues. 6:30-7:30 p.m. (4 lanes, indoor)
Thurs. 6:30-7:30 p.m. (4 lanes, indoor)
Sat. 8:00-9:00 a.m. (8 lanes, outdoor 50 meter pool)
Lap swimming times are available throughout
the day, with a posted workout.
|
$20.00 per month
for members
$30.00 per month for non-members
$8.00 drop-in fee
Winter memberships are $249.00 for a Cranford resident, and $342.00 for a
non-resident.Visitors are always
welcome!
Fee schedules are varied. Please call or
check the web site.
Directions: GSP Exit 136. From northbound,
stay left on the exit ramp and turn left onto Centennial Ave. Cross over
the Parkway, go to the 2nd traffic light and make a right. From
southbound, the exit ramp turns onto Centennial Ave. Turn right at the 2nd
light. The pool complex is at the end of the road on the left. Parking is
on the right.
|
The College of
New Jersey
(updated 10/7/04)
Packer Hall
Trenton, NJ
25 yd indoor
8 lanes |
Chrissy Schwebel
tcnjmasters@yahoo.com |
Non-coached
workouts
Mon-Fri 11-2 and 7-9PM
Sat-Sun 12-4
|
College pool membership fee.
All registered USMS swimmers are welcome!
|
The
Connection for Women and Families
(updated 3/31/10)
79 Maple Street
Summit, NJ 07901
25 yard indoor
5 lanes
|
Danielle McNamara,
Aquatics Director
908.273.4242 x109
danielle.mcnamara@theconnectiononline.org
www.theconnectiononline.org
|
On deck coach
for every workout Spring 2010
(4/12/10-6/27/10)
Mon, Wed, and Fri 11:00am-12:00pm
Mon and Wed 8:00-9:00pm
Tue and Thu 6:15-7:15am |
$180 plus $65 Membership Fee
Free to Total Facility Members ($50 per month plus $65 yearly
membership fee)
Enroll at the Front Desk or call 908-273-4242
Driving directions on the website.
The Masters program is part of the Aqua Squad adult swimming program at The
Connection.
All
practices are coached with stroke technique and endurance training in mind.
All different levels of training available. Workouts from 1200-3000 yards. |
Deep End Aquatics Swim Club
(updated 1/2/09)
Science Park High School
260 Nolfork St
Newark NJ 07102
25 yd indoor
6 lanes
Temp 81-83
|
Coach
Andre Stephens
andrestephens@deependaquatics.com
Deuel Stephens
deuelstephens@deependaquatics.com
Shaam Brown
shaabrown@deependaquatics.com
Phone 973-230-0141
www.deependaquatics.com |
Coached
Workouts
Wed & Fri 6:30-8:00pm
Non- Coached Workouts
Tue & Thu 6:30pm-8:00pm
Clinics T.B.A |
$50
monthly
$5 for drop in |
Drew
University Rangers Masters
(updated 10/10/08)
25 yd indoor
|
Eric Scheingoltz
973-408-3002
escheingoltz@drew.edu |
Coached workouts
Mon, Wed,
Fri 6:00 - 7:15 am
Sat 7:00-9:00am
|
$250 for the
semester (Sept 3 - Dec. 20th) or a $7.00 Drop in fee. |
Hamilton Area YMCA
(updated 5/7/06)
1315
Whitehorse-Mercerville
Rd
Hamilton, NJ 08619
25 yd indoor
6 lanes
84-86 degrees
|
Ami
Lombardi, Aquatic Director
or
Coach
Dan Cenker
609-581-9622
Alombardi@hamiltonymca.org
|
Coached workouts
Mon,
Wed,
Fri 8:30-9:30pm
|
16 week spring session, 9 week winter session
and we are off for the summer. Cost is $165 per 16 week session and
$83 for the 8 week winter session. Cost is for 3 days a week
practice.
Directions to the facility: From the
South take 206 N to the circle at Whitehorse-Mercerville Road.
Follow WH-Mville Road approx 2 miles to the YMCA on your right (across
from the Hamilton Police Station).
From the North Take 33 to
Whitehorse-Mercerville Road. Facility is on your left (across from
the Hamilton Police Station).
|
HealthQuest
of Hunterdon
(updated 11/11/06)
310 Route 31 North Flemington, NJ 08822
25 meter indoor
|
Jean Becette,
Masters Coach
Megan Grunstra, Aquatics
Director
908-782-4009 ext. 250
http://www.healthquest-fitness.com
|
Coached Workouts
Tue 8:00-9:30pm
Thu 8:00-9:30pm
Clinics
Wed 8:00-9:30pm
Registration for this program is done at
Member Services. Clinics can be paid for at the aquatics office or at the
front desk.
|
Workout Prices
HealthQuest Members $35/month
Non-Members $60/month
Clinic Prices
HealthQuest Members Free
Non-Members $15/Clinic
HealthQuest's Masters Swim is a fee-based
program for adults, 19 years of age or older, developed for individuals
looking for new challenges in a coached environment. Through structured
workouts, all ability levels have the opportunity to improve physical
fitness, stroke technique, speed, and endurance while having fun and
staying motivated. It is not necessary to have previous experience in
competitive swimming nor is it expected of anyone joining the program to
meet any specific requirements.
|
Hoboken YMCA
(updated 3/12/05)
1301 Washington Street
Hoboken, NJ 07030
20 yd indoor
|
Ignacio Sanchez, Aquatics
Director
201.963.4100 x22
nacho_sanchez88@hotmail.com
www.hobokenymca.org
|
Mon, Tue, Wed, Thu 7:00-8:00pm |
YMCA Membership $588
(Call for current rates) |
| Hunterdon County
(Deerpath) YMCA
144 West Woodschurch Road
Flemington, NJ 08822
25 meter indoor
|
Sandy Carosi
908.782.1030 |
Coached workouts
Tue/Thu 9:15-10am
Tue/Thu 8:15-9pm
|
Facility: $70/$60*
Program: $140/$120*
*Fall II Thu class pro-rated fee
For the lap swimmer who has an understanding of the basic strokes
but wants to learn the principles of swimming, improve technique and refine strokes. Our
swim team coach will also help you spice up your work-out with interval training and new
ideas for regular swim work-outs.
|
JCC of
Central NJ
(updated 11/16/08)
1391 Martine Avenue
Scotch Plains, N
07076
25 yard indoor 6 lanes
83 degrees
|
Laura
Bransky, Aquatics Director
aquatics@jccnj.org
908-889-8800 ext 219
website http://www.jccnj.org |
Coached workouts
Tues +/- Thurs 6 - 7 AM
Tues +/- Thurs 9:15 - 10 AM
Beginning/Intermediate Workouts
Thursday 10:15 – 11 AM
Additional offering anticipated starting March 1, 2009:
Mondays 8:30 AM
Wednesday 7:00 PM |
JCC Member
and Community Participant session rates available. Drop in rates available.
New sessions
begin December 2008 and March 2009.
Master swim
workouts are a terrific, non-weight-bearing way to improve your
cardiovascular system and stay fit. Great classes for the Tri-athlete!
JCC Members: 1 lap lane available at all times (except during swim
meets/special events.) |
JCC of
Metropolitan NJ
(updated 5/5/10)
760 Northfield Avenue
West Orange, NJ 07052
25 yard indoor
Click
here for directions
|
Masters Coaches: Don
and
Melanie Fink
973-530-3400
Mfink11@optimum.net
http://jccmetrowest.org/mastersswim |
All sessions are
coached.
Sun 7:30-8:30 am
Wed 8:00-9:00 pm
Friday 5:45-6:45 am
|
Costs are quarterly.
January – March
April – June
July – September
October – December
Once a week:
JCC Member $90 Non-Member $150
Twice a week:
JCC Member $145 Non-Member $235
Our coaches Mel and
Don Fink love working with swimmers of all levels. Everyone has different
goals from learning proper stroke technique, improving stroke technique,
gaining endurance, improved fitness, training for events. The group enjoys
a lot of fun and camaraderie.
|
Jersey
Area Multisport
(updated 7/23/08)
Princeton
Fitness and Wellness Center
Princeton North Shopping Center
State Road
Princeton, New Jersey 08540
609.683.7888
Robert
Wood Johnson Health and Fitness Center
Corner of Sloan Avenue and Quakerbridge Road
Hamilton, New Jersey 08618
Centra State
Fitness and Wellness
901 West Main Street
Freehold, NJ 07728
All 25 yard indoor pools
|
Membership
Contact: Christine Larkin
membership@jerseyareamultisport.com
http://www.jerseyareamultisport.com
|
Coached workouts
Princeton:
Mon & Wed nights
from 7:00 to 8:30pm
Tue & Thu mornings from 5:00 to 6:30am (unofficial)
Sat morning from 7:30 to 9:00am
Hamilton:
Tue & Thu nights
from 7:00 to 8:30pm
Wed & Fri mornings 5:00 to 6:30am (unofficial)
Sun mornings from 7:30 to 9:00am
Freehold:
Tue & Thu nights
from 7:00 to 8:30pm
Sun mornings from 7:30 to 9:00am
|
Open
only to fitness center members.
Jersey Area Masters is an up and coming
team in the New Jersey area, we have a great group of swimmers of all
ability levels. Our Motto is: Fun, Fitness and Competition. All of our
workouts are coached and we pride ourselves on having the most fun
possible while striving to stay fit. We also promote all types of
competition if you enjoy it, so come try us out! |
| Lakeland
Hills Family YMCA
100 Fanny Road
Lakeland Hills, NJ, 07046
25 yard indoor 6 lanes
84 degrees
|
Pam Banks
973.835.7562
website
|
Coached workouts
Wed 8:30-10:30pm
Sun 7:00am-8:30am
|
YMCA Membership plus:
1 day/week from September to June=$100
2 days/week from September to June=$150
Membership allows you to come in and practice during any available
lap times.
This fun group has two options: one for those who wish to compete
and one for those just looking for a great fitness workout. |
Lifetime Athletic Florham Park
(updated 2/14/09)
14 Fernwood Rd. Florham Park, NJ 07932
25 meter indoor pool 5 lanes 25 meter
outdoor pool 6 lanes (Memorial Day to Labor Day) |
Alben Fischer
Aquatics Department Head
908-598-1212 x523
Afischer1@lifetimefitness.com
www.mylt.com |
Coached workouts
Mon 6AM – 7AM
Mon & Wed 7:30PM – 8:30PM
Sat 7:30AM – 8:30AM
|
Life Time Athletic is a
membership only club. Masters swim is included in the membership. There is a
daily guest fee to enter the club of $25 when accompanied by a member or $35
without a member. For more information contact Al Fischer. |
Madison YMCA
(updated 9/2/08)
111 Kings Road
Madison, NJ, 07940
25 yard indoor 4 lanes
|
Head Coaches:
John Gullotta and Lisa Boettrich
973-822-2228
Lisa Kowal, Aquatics Director
website
|
Coached workouts
Mon, Wed,
Fri 5:45-7:00am at Saint Elizabeth's College
Click here for directions
Tue, Thu 7:30-9:00pm at Madison YMCA
Click here for
directions
|
Please call (or e-mail) for
cost information.
Masters group gets 3-4 lanes depending on bather load.
|
| Metuchen-Edison
YMCA
Manta Ray Masters
(updated 9/6/08)
65 High Street Metuchen NJ 08840
25 yard indoor 4 lanes
80 degrees
|
Kristine
Sinram,
Director of Competitive Aquatics
732-548-2044 extension 212
Kristine.sinram@metuchen-edisonymca.org
|
Coached workouts
Beginning Sept 11, 2007:
Tue, Thu 8:15-9:30pm
Sun 11:00-12:30pm
|
$75.00 must be a Metuchen branch YMCA member
- can join at
any time and would be prorated accordingly.
Program is offered as 12 week sessions.
Coached by Jay Muldoon |
|
Monmouth
University
West Long
Branch, NJ 07764
|
Bob Voorhees,
Aquatics Director at Monmouth U
732.263.5601
RVoorhee@monmouth.edu
Alternate contact: Murray Simon, 732.229.7623
|
Non-Coached workouts
Mon,
Wed and Fri Mornings
7:00 AM to
8:00 AM
|
Required to be members of fitness center and there are
additional fees for the masters program. |
Montclair
YMCA
(updated 6/13/09)25 Park Street
Montclair, NJ, 07042
25 yard indoor 6 lanes
|
Jon Siegel,
Senior Aquatics Director
973.744.3400 x104
website
|
Non-Coached workouts
|
No additional
charge for Montclair YMCA members.
There are 3 clusters of athletes that
seem to swim together on Tue and Thu am, then Mon and Wed evening and then the third group swims at lunch time a few times
a week. |
| Newark YMWCA
600 Broad Street
Newark, NJ, 07102
|
Joy Henderson
973.624.8900 x6811
|
Non-Coached workouts
Mon-Fri
6-9am
12-2pm
6-7:30pm
|
Call for
Information |
Ocean
Club
(updated 10/7/04)
700 S. Main Street (Route 9)
Stafford Township, NJ
08092
|
Kara Cassidy
609.653.0939 or 609.432.4897
Karaswims@comcast.net
www.swimseacat.org
|
Coached workouts
Mon, Wed, Fri 6-7pm
Times will be extended if requested and interest warrants
|
$60 per month
There will be coaching on
deck and practices will be tailored to the needs and abilties of the
swimmers. Stroke correction will be available. |
Ocean County YMCA
(updated 9/12/07)
Whitty Road
Toms River, NJ
25 yard indoor
12 lanes
|
Sue Waldron
732-840-5345
ocymastrcoachsue@aol.com
|
Coached workouts
Tue 6:15-7:15pm
Sun 9:15-10:15am
|
Registration can be done online at www.ocymca.org for current members starting August
15th, 2007. New members must come to the YMCA in person at 1088 W Whitty Road, Toms River.
Current YMCA Membership + $45 for full
privilege and $90 for basic memberships
Call YMCA for current membership rates |
Peddie School
(updated 10/4/07)
Hightstown, NJ 08520
25 yard indoor
6 lanes
|
Susan Cozzone,
Director
609.490.7564
www.peddieaquatics.com
|
Non-Coached workouts
Monday 9:00-1:00
Tuesday 11:00-1:00
Wednesday 9:00-1:00
Thursday 11:00-1:00
Friday 9:00-11:00
|
Directions:
Take Exit 8 off New Jersey Turnpike for Hightstown. Once through the
tolls, stay to the left for Hightstown. Take Route 33 into center of
Hightstown, make left at light onto Main Street. Take Main Street
through town and make first left at Hightstown Diner. Take first
right onto South Main Street. Take first left onto Etra Road.
Peddie School Athletic Center will be on your left past athletic fields.
Pool entrance is down ramp in front of building. |
Princeton Area
Masters
(updated 10/10/08)
(Sept to June)
DeNunzio Aquatic Center
Faculty Road
Princeton University
Princeton, NJ, 08544
50 meter (8 lanes) x 25 yard indoor pool (8-12 lanes)
|
Princeton Recreation
Department
609.921.9480
herlihy@princeton-township.nj.us
Tink Bolster and Frank Fitzgerald are the on-site supervisors and
Katie Herlihy is the Recreation Department supervisor.
|
Non-Coached workouts
Mon-Fri 5:00-6:45am
|
3 sessions per year-Fall, Winter,
Spring.
$130 each session.
No fee for guests, but guests must be USMS registered
Competitive swimmers,
distance swimmers, fitness swimmers, triathletes welcome. All swimmers must be USMS
registered.
You can also register directly through the Princeton Township Recreation
Department; USMS registration is required.
From Route 1 (heading south), take a right on to Washington Road. Go over Lake Carnegie
via a small bridge and turn right at the light on to Faculty Road. Take the third left in
to campus and large parking lot. DeNunzio Pool is the building on the left as you walk
towards the athletic complex (Jadwin Gym, Football Stadium) |
Princeton Area
Masters
(June 15 to Sept 1)
Community Park Pool
intersection of Witherspoon Street and Valley Road, Princeton, NJ
Outdoor 50m pool. Deep end is 5' deep. Separate Diving
Pool, Kiddie Pool
|
Princeton Recreation
Department
609.921.9480
herlihy@princeton-township.nj.us
Tink Bolster is the on-site supervisor and
Katie Herlihy is the Recreation Department supervisor.
|
Non-Coached workouts
Mon-Fri 5:45-7:30am
|
Princeton Residents: $65 for summer
Resident guests: $4 per swim
Non-Residents: $130 for summer
Non-Resident guests: $5 per swim
We do not have a coach. All welcome as above. USMS registration is
NOT required for summer swim.
From Nassau Street in Princeton, just opposite Nassau Hall on campus, take Witherspoon
Street down past Princeton Hospital on right. Community Park School is on the left. Enter
the pool parking lot on the left just after passing the school. Parking lot on left is
opposite Fire Station on right. Enter pool through green door. |
Rahway Branch YMCA
(updated 7/25/08)
1564 Irving Street
Rahway, NJ 07065
25 yard indoor
6 lanes
|
Jeff Jotz
732.382.9419
jjotz@mac.com
|
Non-Coached workouts
Mon - Fri 6:00am to 7:00am
|
Free for Rahway YMCA members
$10 for general public
Call or e-mail Jeff before
attending |
Raritan Bay
Area-YMCA-Perth Amboy Branch
(updated 8/3/10)
365 New Brunswick Ave
Perth Amboy, NJ 08861
New 10 lane competition pool
25 yards x 25 meters
|
Certified Swim Coach
Thaddeus Gamory
732.442.3632
thadgam1@gmail.com
info@rbaymca.org
Bay City Y Aquatics-Masters Swim Team @
Raritan Bay Area Y
|
All practices are
coached.
Monday
7:00
am - 8:30am and 12:00 noon - 1:30 pm
Tuesday
12:00
noon - 1:30 pm and 7:00 pm - 8:00 pm
Wednesday
7:00
am - 8:30 am and 12:00 noon - 1:30 pm
Thursday
12:00 noon - 1:30 am and 7:00 pm - 8:00 pm
Friday
7:00 am - 8:30 am and 12:00 noon - 1:30 pm
Practice schedule can
change occassionally to facilitate swim meets, lifeguard training etc.
First time swimmers, its best to contact coach before arriving. |
Summer Session #3
Starting Monday, July 26, 2010 and running (5) five consecutive weeks,
ending Friday, August 27th.
The costs for this session are: $50:00
for Y-members $70.00 for non-members.
Participants should come
prepared to swim a competitive swim workout and are welcome to swim as many
workouts that their schedule will allow.
Falls session details
TBA |
Red Bank
Community YMCA
(updated 9/12/08)
Bodman Pool
166 Maple Avenue
Red Bank, NJ
|
Doug Rice, Coach
drice@sandyhookers.org |
Coached workouts
12 months a year
3 x 16 week sessions
Thu 7:00-8:30pm
Sat 6:15-7:45am
|
The cost for the
one day a week session is $75 for members and $150 for non-members.
The two day a week session is $125 for members and $250 for non-members.
Doug Rice is our coach for the team. He has
been with the team since 1991. Also runs the
Sandy Hookers Triathlon
Club |
| Ricochet Health
and Racquet Club
219 St. Nicholas Avenue
South Plainfield, NJ 07080
25 yard indoor
|
Dawn Willemsen
908.753.2300
fitness@ricochet-healthclub.com
|
Non-Coached workouts
Tue 6:15-7:15am, Fri 8-9pm
|
Lap swimming available all day, except
Suns from 1-3:30 pm |
Ridgewood YMCA
(updated 1/10/09)
112 Oak Street
Ridgewood, NJ, 07450
25 yard indoor
5 lanes
|
Sue Ludzki at 201.444.5600
|
Coached workouts
Evening Practices Mon and Fri 8:30-9:30 pm
|
To join the masters
team, you must have either: Bolger membership or Adult Annual Triangle (with
an 8/31 exp date).
Monthly drafts are available.
Participation in Masters is free with membership. Cannot participate in
Masters with a swim or YWCA membership.
If you have a YMCA membership and are 50 miles or more away from your YMCA, you can come
to Ridgewood's Y by using your card and paying a nominal guest fee.
Questions on YMCA fees should be directed to Sue Ludzki, Aquatic Director at
201.444.5600
Former competitive swimmers, triathletes, and fitness swimmers.
Friendly environment. New members may need to try out. |
Rutgers
University
(updated 1/16/10)
Sonny Werblin Rec Center
Rutgers University, Piscataway, NJ, 08855
|
Pool membership
information:
http://www1.recreation.rutgers.edu/Content/Membership.asp |
Open swimming pool hours:
7am-9am, 11am-2pm, and 5:30pm-10pm
Times are subject to change. please call the
Information Desk: 732-445-0460 to confirm open swimming pool hours. |
|
Somerset Hills YMCA
(updated 2/13/09)
140 Mt. Airy Road
Basking Ridge, NJ 07920
2 x 25 yard indoor pools
6 lanes each
|
Coach:
Sue Lawson
lawsonboys@verizon.netSHY at 908-766-7898
Somerset Hills YMCA Website
|
Coached workouts
5:30-6:30am Tuesday
5:15-5:50am Thursday Swim and Spin (free)
7:45am-8:45am Tuesday
11:15am-12:45pm Friday
6:15-7:45pm Wednesday
Uncoached/Informal Drop-In Workouts (free
to members)
6:30am-7:30am M-W-F (approx 3000yds)
4-5:30pm Sundays (approx 3-4000yds)
|
10 Swim
Punchcards
$50 Members; $100 Non-members |
Somerset Valley YMCA
(updated 10/4/07)
601 Garretson Road
Bridgewater, NJ 08807
25 meter indoor pool 10
lanes
|
Coach:
Joe Webber
SVY at 908-526-0688
http://www.ymcasomersetvalley.org/layout/bridgewater.html
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Coached workouts
Fri 8:00pm-9:30pm
Thu 6:00-7:00am
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Program
is open to YMCA members only. Must sign-up for 10
week session. |
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St.
Francis Community Center
(updated 9/6/08)
Brant Beach
Long Beach Island, NJ
08008
25 yard indoor
6 lanes
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Coach:
Allison Nemes
609-494-8861
Pool Director:
Mike Thompson
609-494-8861 ext. 105
mthompson@stfrancislbi.org
website
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Coached workouts
Scheduled by appointment.Open Hours:
Mon-Fri 6:30am-9:00pm
Sat-Sun 8:00am-5:00pm
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Open lap swim is available
all day long, drop in cost is $10.00 |
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St.
Peters College
(updated 2/14/09)
Yanitelli
Recreational Life Center Montgomery Street, Jersey City
25 yard indoor
8 lanes
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Coach:
Cheryl Shiber (201) 747-4350.Please
email csaquatics@gmail.com or call
Cheryl if you have any questions!
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Coached workouts
Mon and Thu 7:30-8:30pm |
$10 drop in fee per
night or $50 per month All swim levels
welcome! |
Stevens
Institute of Technology
(updated 3/31/10)
Castle Point on Hudson
Hoboken, NJ 07030
25 yard indoor
6 lanes
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Stevens
Masters
Brad Thornton
201.216.8039
brad.thornton@stevens.edu
www.stevensmasters.com
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Coached workouts
Mon, Wed, Fri 6:00-7:30am
Mon, Wed
7:30 - 9:00pm
Tue, Thu
8:00 - 9:00pm
Sun
10:00am - 12:00pm |
$60/month or $10 drop in fee
per workout
Coached Workouts for former
collegiate swimmers to beginners and tri-athletes! We have a range of
swimmers, all of which are rewarded by challenging fun workouts. |
Summit YMCA
(updated 5/7/06)
67 Maple Street
Summit, NJ
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Paula Coleman,
Coach
908-273-3330 x143
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Coached workouts
Tue 5:00-6:00 am
Hurst Pool
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$5
per workout.
Swimmers must register for the program and
must be Summit YMCA members. |
Sussex County YMCA
(updated 8/18/10)
15 Wits End Road, off Route 94, south of Route 23
Hamburg, NJ 07419
25 yard indoor
6 lanes
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YMCA 973-209-9622
Aquatics Director:
Rebecca Carlson
www.sussexcountyymca.org
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Coached workouts
The YMCA offers an Adult
Fitness Swim program on Tuesdays and Thursdays from 8:00-9:00 PM. These
workouts are coached and are ideal for Masters swimmers, triathletes or
fitness swimmers.
Fall I: Sept 7 – Nov 1,
2010
Fall II: Nov 2 – Jan 3, 2011
Beginning September 12,
2010, the SCY Adult Swim Club will hold self coached workout sessions from
3:30 - 4:45 PM each Sunday. Printed workouts and drill descriptions are in
the plastic holder on the wall of the pool near the women's locker room.
Occassional volunteer coaches will assist new swimmers with understanding
how to use the pace clock, how to do an interval training workout and how to
do the skill drills included in each workout. The program is free for SCY
full facility members and $15 per workout for non members. Contact Bob
Hopkins at 973-729-3686 or
swimsmart@yahoo.com for more information.
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Adult Fitness Swim-SCY
membership required, plus program fee of $80 for full facility members
and $120 for program members.
Adult Swim Club-free to
SCY members; $15 drop in fee for non members
Directions: From Route
23, take Route 94 south to Wits End Road; make a right on to Wits End
Road; entrance to Y is on left about 1/4 mile.
From Route 15, take
Route 94 north and make left on to Wits Ends Road |
Virtual Swim
Masters
(updated 5/7/06)
Shimon and Sara Birnbaum Jewish Community
Center
755 Talamini Road
Bridgewater, NJ 08807
25 yard indoor
5 lanes
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Coached workouts
Scheduled by appointment
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VSWM is a mix of
triathletes and competitive swimmers training with specificity for
personal targeted events. Each team member swims a minimum of one weekly
scheduled individual or semi-individual workout with Coach Q with
online coaching and training using web technology for tracking, review
and communication.
$90.00
per 6 week program
must
reregister every 6 weeks
Directions:
From Route 23, take Route 94 south to Wits End Road; make a right on
to Wits End Road; entrance to Y is on left about 1/4 mile.
From Route 15, take Route 94 north and
make left on to Wits Ends Road
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West
Morris Area YMCA
(updated 9/25/07)
14 Dover Chester Road
Randolph, NJ
25 meter indoor
6 lanes
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Contact: Ray
Fischer
Director of Competitive Swimming 973.366.1120 ext 18
ray@wmaymca.com
http://www.wmaymca.com/
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Two different workout groups:
"AM Emphasis" Group meets
Monday 8:00-9:15PM in pool and 9:15-10:00 PM dryland
Wednesday 5:30-6:45 AM pool
Thursday 5:30-6:45 AM pool
"PM Emphasis" Group meets
Monday 8:00-9:15 PM in pool and 9:15-10:00 PM dryland
Wednesday 5:30-6:45 AM pool
Thursday 8:00-9:15 PM pool and 9:15-10:00 PM dryland
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Fall 2007 Session runs September 17th to
December 6th Winter 2008 Session will run January 3rd to March 13th Spring
2008 Session March 24th to May 28th Summer 2008 Session June 22 to August
14th Fall 2008 Session September 22nd to December 4th
The cost is $199 per session for WMAY
members
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Western
Monmouth YMCA (formerly Freehold YMCA)
(updated 5/7/06)
RD 1, 470 East Freehold Road
Freehold, NJ 07728
(physically between Rt 9 and State Rt 79)
25 yard indoor
6 lanes
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Richard Wallace
days 973.482.6400 x2256
eve 732.446.6260
e-mail: swimphil@verizon.net
Pool:
732.462.0464
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Tue and Thu 8:30-10pm
Sat 7-9am
other individuals swim workouts at 6am, weekdays.
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YMCA Membership, We participate in the "Away"
program among other YMCAs
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| Westfield
YMCA
(updated 11/5/05)
220 Clark Street
Westfield, NJ, 07090
25 yard indoor
6 lanes
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Bill McMeekan
908.233.2700
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Coached workouts
Workouts coached by Paul
Casazza
Tue 6:30-7:30am
Wed 8:00-9pm
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YMCA Membership
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| Wyckoff
YMCA
(updated 1/19/09)
691 Wyckoff Avenue
Wyckoff, NJ 07481-1524
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Bryan McDonnell,
Head Coach, Masters Swimming - 201.891.2081
e-mail: wyckoffymasters@gmail.com
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Mon
and Wed 6 am
Tues & Thurs 8 pm
Sat 7:30 am
All practices are one hour.
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The cost of the program is
included with the membership to the Y...No additional cost
The team is a combination of
former collegiate swimmers, triathletes and fitness swimmers. We do an
average of 3,000 to 3,500 yards in a workout. We work hard but more
than anything have fun. We are building a solid program with the full
backing of the Y. The program runs all year long with two minor
breaks. One being the week before labor day for building repairs and
the week between Christmas and New Years.
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