Places to Swim in New Jersey

NJLMSC Home

We suggest that you call the contacts listed below to verify the information posted!

Coaches (or contacts): Please provide new information or updates to existing information via e-mail to Ed Tsuzuki at edtsuzuki@patmedia.net.

Note:
The "New Jersey LMSC" includes the counties Mercer, Monmouth, and Ocean and all counties in NJ north of them.

Burlington and Atlantic Counties and south are part of the Delaware Valley LMSC.
Click here for a listing of the Delaware Valley places to swim
.

Group/Club Name Contact Workout Times Costs/Comments
The Atlantic Club
(update 5/7/06)

1904 Atlantic Avenue
Manasquan, NJ
08736

25 yd indoor
6 lanes

Andreas Roestenberg
732.292.4372
andreas@h2ovelocity.com

www.atlanticclub.com

Coached Workouts

Mon, Wed, Fri 6:00pm-7:00pm
Tue, Thu 7:00-8:00am
Sat 8:00am-9:00am

This is a membership only club, but visiting masters are welcome.  Otherwise, if you are an IRSA member, you pay a nominal fee to use the whole club.
Berkeley Aquatic Club
(updated 9/18/06)

649 Springfield Avenue
Berkeley Heights, NJ
07922

25 yd indoor
6 lanes

Peter Hockmeyer, Coach:

P_Hockmeyer@yahoo.com

 

Chris McGiffin
CMcGiff@aol.com

 

Sue Kirk
sqkirk@comcast.net

 

http://www.berkeleyaquatic.org

Coached workouts

 

Sessions run from September - August

Mon 8:30pm - 9:30pm
Wed 8:00pm - 9:15pm
Fri 9:00pm - 10:00pm
Sun 8:30am - 10:00am

Updated practice schedule posted on www.berkeleyaquatic.org

First Time Masters receives first practice free.

$5 each practice attended

Berkeley Masters strives to train all who come to reach their individual goals.  We have many different levels and welcome all who come.

Coaching responsibilities are primarily handled by Peter Hockmeyer.

Blair Academy
(updated 3/12/05)

2 Park Street
Blairstown, NJ  07825

click here for directions to Blair Academy

Ed Dellert
973.764.5252 between 9am and 3pm
eddellert@warwick.net
   

Boys & Girls Clubs of Union County

(Team Triton)
(updated 4/25/03)

 

1050 Jeanette Avenue

Union, NJ 07083

 

25 yd indoor
6 lanes

Ron Karnaugh

973.868.9922

ronkarnaugh@aol.com

 

http://www.bgcucaquatics.org

Coached workouts

Tue 8:00-9:00 pm
Thu 8:00-9:00 pm

$5 per workout

All registered USMS swimmers are welcome!

Centennial Masters (Cranford)
(updated 8/19/06)

Cranford Indoor Pool and Fitness Center
401 Centennial Ave
Cranford, NJ 07016

25 yd indoor
6 lanes
82-84 degrees

50 meter outdoor pool
8 lanes

Coach Sally Kleeman
(908)272-1854
nereid225@comcast.net

www.Cranford.com/pool

Winter Coached Workouts (Sept.- May):
Tues. 7:30-8:30 p.m. (2-3 lanes)  Sat. 8:00-9:00 a.m. (6 lanes) Indoor pool

Summer Coached Workouts (June - Sept.):
Tues. 6:30-7:30 p.m. (4 lanes, indoor)
Thurs. 6:30-7:30 p.m. (4 lanes, indoor)
Sat. 8:00-9:00 a.m. (8 lanes, outdoor 50 meter pool)

Lap swimming times are available throughout the day, with a posted workout.

$20.00 per month for members
$30.00 per month for non-members
$8.00 drop-in fee
Winter memberships are $231.00 for a Cranford resident, and $317.00 for a non-resident.

Fee schedules are varied. Please call or check the web site.

Directions: GSP Exit 136. From northbound, stay left on the exit ramp and turn left onto Centennial Ave. Cross over the Parkway, go to the 2nd traffic light and make a right. From southbound, the exit ramp turns onto Centennial Ave. Turn right at the 2nd light. The pool complex is at the end of the road on the left. Parking is on the right.

The College of New Jersey
(updated 10/7/04)

Packer Hall
Trenton, NJ

25 yd indoor
8 lanes

Chrissy Schwebel
tcnjmasters@yahoo.com
Non-coached workouts

Mon-Fri 11-2 and 7-9PM
Sat-Sun 12-4

College pool membership fee.

All registered USMS swimmers are welcome!

The Connection for Women and Families
(updated 8/20/07)

79 Maple Street
Summit, NJ 07901

25 yard indoor
5 lanes

Andrea Falcone, Aquatics Director
908.273.4242 x109
andrea.falcone@theconnectiononline.org

www.theconnectiononline.org

Coached workouts (the Aqua Squad)
All practices are coached

Fall 2007 hours:
Mon, Tue, and Thu  6:00-7:00am
Mon, Tue, and Fri  12:00-1:00pm
Mon and Wed  7:30-8:30pm

$160 plus $65 Membership Fee
Free to Total Facility Members ($50 per month plus $65 yearly membership fee)

Coached and independent swimmers must be members of The Connection.  Enroll at the Front Desk.
Driving directions on the website.

The Masters program is part of the AquaSquad adult swimming program at The Connection.

Drew University Rangers Masters
(updated 5/7/06)

25 yd indoor

Dorsi Raynolds, Coach
973-408-3002
draynol@drew.edu
Coached workouts

Mon, Wed, Fri 6:15 - 7:30 am
Sat 7:15-8:30am

$5 per workout
Hamilton Area YMCA
(updated 5/7/06)

1315 Whitehorse-Mercerville Rd
Hamilton, NJ 08619

25 yd indoor
6 lanes
84-86 degrees

Ami Lombardi, Aquatic Director

or

Coach Dan Cenker
609-581-9622
Alombardi@hamiltonymca.org


Coached workouts

Mon, Wed, Fri 8:30-9:30pm

 
16 week spring session, 9 week winter session and we are off for the summer.  Cost is $165 per 16 week session and $83 for the 8 week winter session.  Cost is for 3 days a week practice.

Directions to the facility:  From the South take 206 N to the circle at Whitehorse-Mercerville Road.  Follow WH-Mville Road approx 2 miles to the YMCA on your right (across from the Hamilton Police Station).

From the North Take 33 to Whitehorse-Mercerville Road.  Facility is on your left (across from the Hamilton Police Station).

HealthQuest of Hunterdon
(updated 11/11/06)

310 Route 31 North Flemington, NJ 08822

25 meter indoor

Jean Becette, Masters Coach
Megan Grunstra, Aquatics Director
908-782-4009 ext. 250

http://www.healthquest-fitness.com

Coached Workouts
Tue 8:00-9:30pm
Thu 8:00-9:30pm

Clinics
Wed 8:00-9:30pm

Registration for this program is done at Member Services. Clinics can be paid for at the aquatics office or at the front desk.

Workout Prices
HealthQuest Members  $35/month
Non-Members $60/month

Clinic Prices
HealthQuest Members Free
Non-Members $15/Clinic

HealthQuest's Masters Swim is a fee-based program for adults, 19 years of age or older, developed for individuals looking for new challenges in a coached environment. Through structured workouts, all ability levels have the opportunity to improve physical fitness, stroke technique, speed, and endurance while having fun and staying motivated. It is not necessary to have previous experience in competitive swimming nor is it expected of anyone joining the program to meet any specific requirements.

Hoboken YMCA
(updated 3/12/05)

1301 Washington Street
Hoboken, NJ  07030

20 yd indoor

Ignacio Sanchez, Aquatics Director
201.963.4100 x22
nacho_sanchez88@hotmail.com

www.hobokenymca.org

Mon, Tue, Wed, Thu 7:00-8:00pm YMCA Membership $588 (Call for current rates)
Hunterdon County (Deerpath) YMCA

144 West Woodschurch Road
Flemington, NJ 08822

25 meter indoor

Sandy Carosi
908.782.1030
Coached workouts

Tue/Thu 9:15-10am
Tue/Thu 8:15-9pm

Facility: $70/$60*
Program: $140/$120*
*Fall II Thu class pro-rated fee

For the lap swimmer who has an understanding of the basic strokes but wants to learn the principles of swimming, improve technique and refine strokes. Our swim team coach will also help you spice up your work-out with interval training and new ideas for regular swim work-outs.

JCC of Central NJ
(updated 5/20/06)

1391 Martine Avenue
Scotch Plains, N
07076

25 yard indoor 6 lanes
83 degrees

Rebecca Rivera, Aquatic Director
908-889-8800 ext 219

website http://www.jccnj.org

Coached workouts
Mon, Wed 7:30-8:30 PM
Tue, Thu 8:20-9:20 AM

Non-Coached workouts handed out Tue, Thu 6:30-7:30 AM & noon to 1:00 PM

Workouts are coached with additional non coached for those that want extra yardage; written routines will be available for the non coached workouts

$78/Members
$96/Community Participants

Drop in fee $12 for members and $15 for non members

Master swim workouts are a terrific, non-weight-bearing way to improve your cardiovascular system and stay fit. Our coaches will help swimmers to finesse stroke techniques, improve endurance, and encourage a healthy and safe swim routine. There is no need to be an extraordinary swimmer, you just need to enjoy swimming.

JCC of Metropolitan NJ
(updated 5/24/06)

760 Northfield Avenue
West Orange, NJ 07052

25 yard indoor

Click here for directions

Masters Coaches: Don and Melanie Fink 
973-530-3400

mfink38@comcast.net

www.jccmetrowest.org

All sessions are coached.

Sun 8:00-9:00 am
Wed 8:00-9:00 pm

Costs are quarterly.
January – March
April – June
July – September
October – December

Once a week:
JCC Member $90       Non-Member $150

Twice a week:
JCC Member $145      Non-Member $235

Our coaches Mel and Don Fink love working with swimmers of all levels. Everyone has different goals from learning proper stroke technique, improving stroke technique, gaining endurance, improved fitness, training for events. The group enjoys a lot of fun and camaraderie.

Jersey Area Masters
(updated 6/17/07)

Princeton Fitness and Wellness Center
Princeton North Shopping Center
State Road
Princeton, New Jersey 08540
609.683.7888

Robert Wood Johnson Health and Fitness Center
Corner of Sloan Avenue and Quakerbridge Road
Hamilton, New Jersey 08618

Both 25 yard indoor pools

Membership Contact: Christine Larkin
JAMSwimMembership@gmail.com

http://www.jerseyareamasters.com/

Coached workouts

Princeton:
Mon & Wed nights from 7:00 to 8:30pm
Tue & Thu mornings from 5:00 to 6:30am (unofficial)

Sat morning from 7:30 to 9:00am  

Hamilton:
Tue & Thu nights from 7:00 to 8:30pm
Wed & Fri mornings 5:00 to 6:30am
(unofficial)
Sun mornings from 7:30 to 9:00am

Open only to fitness center members.

Jersey Area Masters is an up and coming team in the New Jersey area, we have a great group of swimmers of all ability levels. Our Motto is: Fun, Fitness and Competition. All of our workouts are coached and we pride ourselves on having the most fun possible while striving to stay fit. We also promote all types of competition if you enjoy it, so come try us out!

Lakeland Hills Family YMCA

100 Fanny Road
Lakeland Hills, NJ, 07046

25 yard indoor 6 lanes
84 degrees

Pam Banks
973.835.7562

website

Coached workouts

Wed 8:30-10:30pm
Sun 7:00am-8:30am

YMCA Membership plus:
1 day/week from September to June=$100
2 days/week from September to June=$150
Membership allows you to come in and practice during any available lap times.

This fun group has two options: one for those who wish to compete and one for those just looking for a great fitness workout.

Lawrenceville School
(updated 2/24/07)

Route 206
Lawrenceville, NJ
08648

 

 

Jim Vari
609.538.1782
jkjjv@yahoo.com

website

Non-Coached workouts

Tue, Fri 8:00-9:00pm

Membership is from the Lawrence Township Recreation Department. Cost is approx $250 for a nine month membership (Sept - May).

Driving directions to the Lawrenceville School

Madison YMCA
(updated 10/14/03)

111 Kings Road
Madison, NJ, 07940

25 yard indoor 4 lanes

Ed Foeri, Head Swim Coach 973-822-YMCA x228

or
Dave Wray, Aquatics Director (x230)

website

Coached workouts

Mon, Wed 8:20-9:30 pm

Please call (or e-mail) for cost information.

Masters group gets 3-4 lanes depending on bather load.

Please see website for latest Masters workout times.

Metuchen-Edison YMCA

Manta Ray Masters
(updated 8/2407)

65 High Street Metuchen NJ 08840

25 yard indoor 4 lanes
80 degrees

Kristine Sinram, Director of Competitive Aquatics
732-548-2044 extension 212

Kristine.sinram@metuchen-edisonymca.org
Coached workouts

Beginning Sept 11, 2007:
Tue
, Thu 8:15-9:30pm
Sun 11:30-12:30pm

$75.00 must be a Metuchen branch YMCA member  - can join at any time and would be prorated accordingly.

Coached by Jay Muldoon

Monmouth University

 

West Long Branch, NJ  07764

Bob Voorhees, Aquatics Director at Monmouth U
732.263.5601
RVoorhee@monmouth.edu

Alternate contact:  Murray Simon, 732.229.7623

Non-Coached workouts

Mon, Wed and Fri Mornings

7:00 AM to 8:00 AM

Required to be members of fitness center and there are additional fees for the masters program.
Montclair YMCA
(updated 5/7/06)

25 Park Street
Montclair, NJ, 07042

25 yard indoor 6 lanes

Jon Siegel, Senior Aquatics Director
973.744.3400 x104

website

Non-Coached workouts

Fri 7-8:30pm

No additional charge for Montclair YMCA members.

There are 3 clusters of athletes that seem to swim together on Tue and Thu am, then Mon and Wed evening and then the third group swims at lunch time a few times a week.

Newark YMWCA

600 Broad Street
Newark, NJ, 07102

Joy Henderson
973.624.8900 x6811
Non-Coached workouts

Mon-Fri
6-9am
12-2pm
6-7:30pm

Call for Information
Ocean Club
(updated 10/7/04)

700 S. Main Street (Route 9)
Stafford Township, NJ
08092

Kara Cassidy
609.653.0939 or 609.432.4897
Karaswims@comcast.net 

www.swimseacat.org

Coached workouts

Mon, Wed, Fri 6-7pm
Times will be extended if requested and interest warrants

$60 per month

There will be coaching on deck and practices will be tailored to the needs and abilties of the swimmers.  Stroke correction will be available. 

Ocean County YMCA
(updated 9/12/07)

Whitty Road
Toms River, NJ

25 yard indoor
12 lanes

Sue Waldron
732-840-5345
ocymastrcoachsue@aol.com
Coached workouts

Tue 6:15-7:15pm
Sun 9:15-10:15am

Registration can be done online at www.ocymca.org for current members starting August 15th, 2007. New members must come to the YMCA in person at 1088 W Whitty Road, Toms River.

Current YMCA Membership + $45 for full privilege and $90 for basic memberships

Call YMCA for current membership rates

Peddie School
(updated 10/4/07)

Hightstown, NJ 08520

25 yard indoor
6 lanes

Susan Cozzone, Director
609.490.7564

www.peddieaquatics.com

Non-Coached workouts

Monday 9:00-1:00
Tuesday 11:00-1:00
Wednesday 9:00-1:00
Thursday 11:00-1:00
Friday 9:00-11:00

Directions:  Take Exit 8 off New Jersey Turnpike for Hightstown.  Once through the tolls, stay to the left for Hightstown.  Take Route 33 into center of Hightstown, make left at light onto Main Street.  Take Main Street through town and make first left at Hightstown Diner.  Take first right onto South Main Street.  Take first left onto Etra Road.  Peddie School Athletic Center will be on your left past athletic fields.  Pool entrance is down ramp in front of building.
Princeton Area Masters
(mid-Sept to mid-June)

DeNunzio Aquatic Center
Faculty Road
Princeton University
Princeton, NJ, 08544

50 meter (8 lanes) x 25 yard indoor pool (8-12 lanes)

Princeton Recreation Department
609.921.9480
herlihy@princeton-township.nj.us

Tink Bolster is the on-site supervisor and Katie Herlihy is the Recreation Department supervisor.

Non-Coached workouts

Mon-Fri 5:00-6:45am

3 sessions per year-Fall, Winter, Spring.
$130 each session.
No fee for guests, but guests must be USMS registered

Competitive swimmers, distance swimmers, fitness swimmers, triathletes welcome. All swimmers must be USMS registered.
You can also register directly through the Princeton Township Recreation Department; USMS registration is required.

From Route 1 (heading south), take a right on to Washington Road. Go over Lake Carnegie via a small bridge and turn right at the light on to Faculty Road. Take the third left in to campus and large parking lot. DeNunzio Pool is the building on the left as you walk towards the athletic complex (Jadwin Gym, Football Stadium)

Princeton Area Masters
(mid-June to mid-Sept)

Community Park Pool
intersection of Witherspoon Street and Valley Road, Princeton, NJ

Outdoor 50m pool. Deep end is 5' deep. Separate Diving Pool, Kiddie Pool

Princeton Recreation Department
609.921.9480
herlihy@princeton-township.nj.us

Tink Bolster is the on-site supervisor and Katie Herlihy is the Recreation Department supervisor.

Non-Coached workouts

Mon-Fri 5:45-7:30am

Princeton Residents: $65 for summer
Resident guests: $4 per swim
Non-Residents: $130 for summer
Non-Resident guests: $5 per swim

We do not have a coach. All welcome as above. USMS registration is NOT required for summer swim.

From Nassau Street in Princeton, just opposite Nassau Hall on campus, take Witherspoon Street down past Princeton Hospital on right. Community Park School is on the left. Enter the pool parking lot on the left just after passing the school. Parking lot on left is opposite Fire Station on right. Enter pool through green door.

Rahway Branch YMCA
(updated 5/7/06)

1564 Irving Street
Rahway, NJ  07065

25 yard indoor
6 lanes

Eric Klimkowich
732.388.0057

Jeff Jotz
732.827.2190
jjotz@mac.com
Non-Coached workouts

Mon - Fri 6:00am to 7:00am

Free for Rahway YMCA members
$10 for general public

Call or e-mail Jeff before attending

Red Bank Community YMCA
(updated 9/16/07)

Bodman Pool
166 Maple Avenue
Red Bank, NJ

Brian Kilpatrick, Aquatic Director
732.741.2504 ext 11
bkilpatrick@cymca.org

Doug Rice, Coach

Coached workouts
9/6/07 through 12/22/07
Thu
7:00-8:30pm
Sat 6:15-7:45am
The cost for the one day a week session is $75 for members and $150 for non-members.
The two day a week session is $125 for members and $250 for non-members.

Doug Rice is our coach for the team. He has been with the team for over ten years

Ricochet Health and Racquet Club

219 St. Nicholas Avenue
South Plainfield, NJ 07080

25 yard indoor

Dawn Willemsen
908.753.2300
fitness@ricochet-healthclub.com
Non-Coached workouts

Tue 6:15-7:15am, Fri 8-9pm

Lap swimming available all day, except Suns from 1-3:30 pm
Ridgewood YMCA
(updated 9/20/07)

112 Oak Street
Ridgewood, NJ, 07450

25 yard indoor
5 lanes

Andrea Luallen-Egg

RYMastersAndrea@optonline.net

 

or call Sue Ludzki at 201.444.5600

 
Coached workouts

Mon and Fri 8:30 pm - 9:30 pm

To join the masters team, you must have either: Center for Fitness memb or Adult Triangle.
Monthly drafts are available.
Participation in Masters is free with membership. Cannot participate in Masters with a swim or YWCA membership.

If you have a YMCA membership and are 50 miles or more away from your YMCA, you can come to Ridgewood's Y by using your card and paying a nominal guest fee.
Questions on YMCA fees should be directed to Sue Ludzki, Aquatic Director at 201.444.5600

Former competitive swimmers, triathletes, and fitness swimmers. Friendly environment. New members and visitors welcome.

Rutgers University
(updated 9/25/07)

Sonny Werblin Rec Center
Rutgers University, Piscataway, NJ, 08855

Head Coach:
Alessandra Lynn-Lupu (732-445-0462)
alill12@rci.rutgers.edu
Coached workouts:
Season runs from 9/9/07 to 12/21/07 and from 1/2/08 to 5/14/08.  Practice times during breaks not determined yet.

Mon 8:00-9:30pm
Tue 11:30am-1:00pm
Wed 8:00-9:30pm
Thu 11:30am-1:00pm
Fri 6:00-7:30pm
Sunday 5:00-6:00pm

 

Non-Coached practice:

Mon, Tue, Thu 7:30-9:00am

Pricing:
Fee: Students: $30; Faculty, Staff, and Recreation Members: $80
All General Public swimmers must pay the Recreation Membership Fee at an additional cost of $325 per year.  Price is pro-rated after January 1 to $162.
The drop-in fee is free.

All are welcome!
Click here to go to the Rutgers Masters website!

Somerset Valley YMCA
(updated 10/4/07)

601 Garretson Road
Bridgewater, NJ  08807

25 meter indoor pool 10 lanes

Coach:
Joe Webber

SVY at 908-526-0688

http://www.ymcasomersetvalley.org/layout/bridgewater.html

Coached workouts

Fri 8:00pm-9:30pm
Thu 6:00-7:00am

Program is open to YMCA members only.  Must sign-up for 10 week session.

St. Francis Community Center
(updated 5/21/07)

Brant Beach
Long Beach Island, NJ
08008

25 yard indoor
6 lanes

Coach:
Allison Nemes
609-494-8861

Pool Director:
Mike Thompson
609-494-8861 ext. 105
mthompson@stfrancislbi.org

website

Coached workouts

Tue, Thu 11:45am-1:00pm until June 20

Open Hours:
Mon-Fri 6:30am-9:00pm
Sat-Sun 8:00am-5:00pm

Open lap swim is available all day long, drop in cost is $10.00
Stevens Institute of Technology

Castle Point on Hudson
Hoboken, NJ  07030

25 yard indoor
6 lanes

Stevens Masters
Brandon Pierce

201.216.8039 x6

bpierce@stevens.edu

www.stevensaquatics.com

Coached workouts

Mon Wed Fri
6:00 - 7:30am
Mon Wed
7:30 - 9:00pm
Tue Thu
8:00 - 9:00pm
Sun
10:00am - 12:00pm

$50/month or $5 drop in fee per workout

Coached Workouts for former collegiate swimmers to beginners and tri-athletes!  We have a range of swimmers, all of which are rewarded by challenging fun workouts.

Summit YMCA
(updated 5/7/06)

67 Maple Street
Summit, NJ

Paula Coleman, Coach
908-273-3330 x143
Coached workouts

Tue 5:00-6:00 am
Hurst Pool

$5 per workout.

Swimmers must register for the program and must be Summit YMCA members.

Sussex County YMCA
(updated 3/12/08)

15 Wits End Road, off Route 94, south of Route 23
Hamburg, NJ  07419

25 yard indoor
6 lanes

YMCA 973-209-9622

Aquatics Director: Rebecca Carlson

Coach:  John Postas

www.sussexcountyymca.org

Coached workouts

The YMCA offers an Adult Fitness Swim Class on Tuesdays and Thursdays from 8:00-8:45pm.   "Coached lessons ideal for triathletes or fitness enthusiasts."  Following the 45 minute class, each participant is welcome to stay for lap swim.

Spring I: March 3 – April 27

Spring II: April 28 – June 22   

YMCA membership required, plus program fee: $60.00 for full facility members/ $90 for program members.

Directions:
From Route 23, take Route 94 south to Wits End Road; make a right on to Wits End Road; entrance to Y is on left about 1/4 mile.

From Route 15, take Route 94 north and make left on to Wits Ends Road

Virtual Swim Masters
(updated 5/7/06)

Shimon and Sara Birnbaum Jewish Community Center
755 Talamini Road
Bridgewater, NJ 08807

25 yard indoor
5 lanes

Coach: John Quintana
Telephone: 908-581-0275
e-Mail:
coach@virtualswim.com
 
Coached workouts

Scheduled by appointment

VSWM is a mix of triathletes and competitive swimmers training with specificity for personal targeted events. Each team member swims a minimum of one weekly scheduled individual or semi-individual workout with Coach Q with online coaching and training using web technology for tracking, review and communication.

$90.00 per 6 week program

must reregister every 6 weeks

Directions:
From Route 23, take Route 94 south to Wits End Road; make a right on to Wits End Road; entrance to Y is on left about 1/4 mile.

From Route 15, take Route 94 north and make left on to Wits Ends Road

West Morris Area YMCA
(updated 9/25/07)

14 Dover Chester Road
Randolph, NJ

25 meter indoor
6 lanes

Contact: Ray Fischer
Director of Competitive Swimming 973.366.1120 ext 18

ray@wmaymca.com


http://www.wmaymca.com/


Two different workout groups:
"AM Emphasis" Group meets
Monday 8:00-9:15PM in pool and 9:15-10:00 PM dryland
Wednesday 5:30-6:45 AM pool
Thursday 5:30-6:45 AM pool

"PM Emphasis" Group meets
Monday 8:00-9:15 PM in pool and 9:15-10:00 PM dryland
Wednesday 5:30-6:45 AM pool
Thursday 8:00-9:15 PM pool and 9:15-10:00 PM dryland

Fall 2007 Session runs September 17th to December 6th Winter 2008 Session will run January 3rd to March 13th Spring 2008 Session March 24th to May 28th Summer 2008 Session June 22 to August 14th Fall 2008 Session September 22nd to December 4th

The cost is $199 per session for WMAY members

Western Monmouth YMCA (formerly Freehold YMCA)
(updated 5/7/06)

RD 1, 470 East Freehold Road
Freehold, NJ 07728
(physically between Rt 9 and State Rt 79) 

25 yard indoor
6 lanes

Richard Wallace
days 973.482.6400 x2256
eve 732.446.6260
e-mail: swimphil@verizon.net

Pool:
732.462.0464

Tue and Thu 8:30-10pm
Sat 7-9am
other individuals swim workouts at 6am, weekdays.

YMCA Membership, We participate in the "Away" program among other YMCAs
Westfield YMCA (updated 11/5/05)

220 Clark Street
Westfield, NJ, 07090

25 yard indoor
6 lanes

Bill McMeekan
908.233.2700

 

Coached workouts
Workouts coached by Paul Casazza

Tue 6:30-7:30am
Wed 8:00-9pm

YMCA Membership
Wyckoff YMCA (updated 12/30/05)

691 Wyckoff Avenue
Wyckoff, NJ 07481-1524

Garrett Orr, Head Coach, Masters Swimming - 201.891.2081 x130

 

Mon and Wed 6 am
Tues & Thurs 8 pm
Sat 7:30 am
All practices are one hour.
The cost of the program is included with the membership to the Y...No additional cost

The team is a combination of former collegiate swimmers, triathletes and fitness swimmers. We do an average of 3,000 to 3,500 yards in a workout. We work hard but more than anything have fun. We are building a solid program with the full backing of the Y. The program runs all year long with two minor breaks. One being the week before labor day for building repairs and the week between Christmas and New Years.

More places to swim in New Jersey (from the USMS web site)

Last revised: March 12, 2008.